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MCTs: Medium Cain Triglycerides and Monocarboxylate Transporters
Ketogenic Diet

Minding Your MCTs: Medium Cain Triglycerides and Monocarboxylate Transporters

 Leptin Resistance Fat Loss and Adiponectin Balancing
Leptin

Leptin Resistance and Adiponectin Balancing Strategies
Ketogenic Diet

Ketones Are Associated with a Reduced Diabetes Risk, Scientists Say

 Anticatabolic Properties of Ketones in Muscle: Implications for Fasting and Exercise
Ketogenic Diet

Ketones Have Anticatabolic Properties in Muscle Tissue: Implications for Fasting and Exercise

 Low carb diet may offer metabolic advantage
Low-carb

Low-Carb Diet and Weight Loss: David Ludwig Discusses How Macros Affect Metabolic Rate

 Joovv Go Unboxing Photobiomodulation Device
Photobiomodulation

Joovv Go Unboxing and Review

 Intermittent Fasting, Autophagy & Insulin Resistance
Autophagy

Intermittent Fasting, Autophagy for Weight Loss and Insulin Resistance

 Mindset for Fat Loss w/ Drew Manning
Ketogenic Diet

#257: Mindset for Fat Loss & Overcoming Food Addiction w/ Drew Manning

 How Inflammation Makes You Fat & Sugar Creates Inflammation w/ Alena Guggenheim, ND
Autoimmune

#256: Immune Cells Use Sugar to Drive Inflammation, Fats Restore the Peace w/ Alena Guggenheim, ND

 ketosis and autophagy may help you get the most out of your exercise and fasting sessions
Fasting

Autophagy, Fasting and the Ketogenic Diet: Science and Updates

 CorSense Heart Rate Variability Sensor by Elite HRV
Heart Rate Variability (HRV)

Heart-Rate Variability (HRV): The Biomarker You Should Track Daily

 Jillian Michaels Trashes Keto, Badly Botches Science
Ketogenic Diet

Jillian Michaels Trashes Keto, Badly Botches The Nutritional Science