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Migraine Relief, Ketosis & Insulin Resistance w/ Elena Gross, PhD
Blood Sugar

Migraine Relief, Ketosis & Insulin Resistance w/ Elena Gross, PhD

 Pre Meal cephalic Insulin response
Blood Sugar

Carbs Not Only Thing That Raise Insulin

 Keto Diet blood sugar insulin inflammation
Ketogenic Diet

Keto Diet Raises Inflammation, Reduces Insulin Sensitivity (study review)

 Fasted cardio Exercise fat loss
Fat Loss

Fasted Exercise Enhances Fat Oxidation (burning)

 The Second Meal Effect Blood Sugar and Insulin
Cyclical Ketogenic Diet (CKD)

The Second Meal Effect & How Metabolic Memory Impacts Blood Sugar and Insulin

 Gut Health & Weight Loss w/ Kandace Kichler, MD
Autophagy

Kandace Kichler, MD: Gut Hormones, How Metabolic Surgery Works & Weight Loss

 intermittent fasting and thryoid problems: is it safe?
Blood Sugar

Intermittent Fasting and Thyroid Problems: Cause for Concern?

 Intermittent Fasting VS Time restricted Feeding
Blood Sugar

Intermittent Fasting VS Time Restricted Feeding (TRF) & Autophagy

Ketogenic Diet

Ketones Are Associated with a Reduced Diabetes Risk, Scientists Say

 Jillian Michaels Trashes Keto, Badly Botches Science
Ketogenic Diet

Jillian Michaels Trashes Keto, Badly Botches The Nutritional Science

 Ben Bikman, PhD Get Into Ketosis Quicker & Build Muscle w/ mTOR Activation
Insulin

#250: Get Into Ketosis Faster & Build Muscle w/ mTOR Activation – Ben Bikman, PhD

 Burning Fat w/ Fat + Diet Tips w/ Dr. James DiNicolantonio
Ketogenic Diet

Burning Fat w/ Fat Plus Food Quality Tips w/ Dr. James DiNicolantonio