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Beyond Basic Blood Work: Tests to Consider When Tracking Health Trends
Blood Work

Beyond Basic Blood Work: 4 Tests to Consider to Better Track Your Health Trends

 Exercise Drops Blood Sugar & Insulin Fast, Primes Fat Burning
Blood Sugar

Exercise May be the Fastest Way to Decrease Blood Sugar and Insulin

 Metformin-historically-was-used-to-treat-influenza-in-the-1940s
Blood Sugar

Popular Longevity Drug Metformin Used to Treat Influenza in 1940s

 Two Longevity We Should Consider Giving to Elderly, High-Risk Individuals
Aging

Metformin and Rapamycin: Two Longevity Drugs We Should Consider Giving to Elderly, High-Risk Individuals

 Testing Your Metabolic Health at Home
Blood Sugar

Testing Your Metabolic Health at Home: An Accurate Hemoglobin A1C Kit

 Best Intermittent Fasting Strategy: Skip Dinner, Why Evening Fasting is Superior
Blood Sugar

Best Intermittent Fasting Strategy: Skip Dinner, Why Evening Fasting is Superior

 Berberine, Insulin Resistance & Your Gut Bacteria--New Connections
Blood Sugar

Berberine, Insulin Resistance and Gut Bacteria: Researchers Find Synergism with Berberine and Probiotics

 Childhood Obesity Surges 23.9% in Children During the COVID-19 Pandemic
Blood Sugar

Childhood Obesity and Overweight Surge 23.9% from Pandemic School Closures, Scientists Find

 Kids, Risk of Death & Underlying Health Conditions Science Review
Children's Health

Kids, Underlying Health Conditions and Risk of Death from COVID-19: the data might surprise you

 Muscle Burns Fat Via New Mechanism, Scientists Say
Blood Sugar

Exercise Triggers Muscle to Burn Fat Via Newly Discovered Mechanism

 High Risk for Covid from Preventable Conditions: Blood Pressure, Insulin Resistance, Obesity + Anxiety
Cardiovascular disease

High Risk for Covid from Largely Preventable Conditions: Blood Pressure, Insulin Resistance, Obesity + Anxiety
Biohacking

CDC’s Drops Mask Guidance: Science or Political Science? Here Director Flip Flop in the Days Prior