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Insulin Resistance, Your Liver and Fat Cells: Blood Tests to Know Your Risk
In this video we discuss ways to triangulate related blood tests and discover your current state of metabolic health. Instead looking at a single marker in isolation, we…
Viruses Evolve to Become Less Virulent Over Time: the law of Declining Virulence
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DNA Testing to Target Nutrition & Lifestyle Changes for Better Mood, Memory and Gut Health with Dr. Ben Lynch
About Today’s Show: Dr. Ben Lynch discusses more about histamine, gut health and why gallbladder issues are so common. We also look at gene testing and why considering clusters…
Unhealthy Nutrition & Lifestyle ‘Primes the Pump’ for Severe C*19 Infections, Scientists Say
About this Podcast: Researchers from various universities discuss how healthy living is a ‘viable preventative strategy going forward to shelter from the characteristic COVID-19 cytokine storm. Sponsored Message:…
How to Save Money at Whole Foods: Items to Avoid and Things to Consider
High Risk for Covid from Largely Preventable Conditions: Blood Pressure, Insulin Resistance, Obesity + Anxiety
Sponsored Message: Support your Vitamin D and Zinc with these new tasty gummies by Myoxcience Save with code Podcast at checkout About Today’s Episode: A new…
DNA Testing to Target Nutrition & Lifestyle Changes for Better Mood, Memory and Gut Health with Dr. Ben Lynch
About Today’s Show: Dr. Ben Lynch discusses more about histamine, gut health and why gallbladder issues are so common. We also look at gene testing and why considering clusters…
Nutrition Strategies to Prevent the Epidemics of Obesity, Diabetes and Violence w/ Shawn Stevenson
Sponsored Message: Support your intermittent fast and lifestyle change with Berberine HCl by MYOXCIENCE: Use code Podcast to save 15% Related Books: Eat Smarter: Use the Power of…
Sauna: Why the Cool Down as Important as the Heat w/ Glenn of Sauna Times
Kickstart your fast with Berberine HCl by MYOXCIENCE. Use code podcast to save 15% Show Notes: 03:09 Glenn practices the Finnish tradition of sauna…
Can’t Sleep? Sleep Doctor Says Vitamin D & Nutrition Can Help Fix Viscous Cycle of Bad Sleep
Support your vitamin D levels this winter! bit.ly/vit-d3-absorb Use code podcast to save 15% Connect with Dr. Stasha Gominak: https://drgominak.com/ https://www.grassrootshealth.net https://www.zrtlab.com/ Sleep and Breathing…
Build Your Glutes: Tips from Bret Contreras
Glute Lab: The Art and Science of Strength and Physique Training
No, Going Vegan & Distance Running Won’t Help You: Mom of 3 Says You Need Red Meat, Sprints Instead
Connect with Cynthia: https://mam808.com/ Books Mentioned: Fast Over 40: A Memoir and Training Guide Show Notes: 04:10 Your brain increases BDNF (brain derived neurotrophic factors) production…
