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Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Podcast

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman

About Ted Naiman, MD Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical…

Fasting, Growth Hormone & Your Thyroid
Intermittent fasting

Fasting, Human Growth Hormone and Your Thyroid

Ketones & Immunity: Coronavirus Implications and Antiviral Activity
Immunity

Ketones & Immunity: Coronavirus Implications and Antiviral Activity

References Stubbs, B. J., & Newman, J. C. (2020). Ketogenic diet and adipose tissue inflammation—a simple story? Fat chance! Nature Metabolism, 1–2. Hayday, A. C. (2009). Gamma Delta T Cells…

Why You Crave and Binge on Junk food
Mindset

Why You Crave and Binge Eat Junk Food When You Know You Shouldn’t

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Insulin Slows Metabolism (of your fat) with Ben Bikman
Podcast

Insulin Slows Metabolism of Your Fat Cells w/ Ben Bikman, PhD

Check out Ben Bikman’s PhD new book, Why We Get Sick: https://amzn.to/2uVG3ni Related News: Scientist Behind the Ketogenic Diet Craze Dies at 84 View this post on Instagram The world…

sean mccormick Float tanks and your brain
Podcast

Float Tank Science: Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning

Connect with Sean http://seanmccormick.com Steven Cotler’s Zero to Dangerous flow cultivation course Jan Venter podcast: Part one: https://highintensityhealth.com/158-jan-venter-md-ketogenic-diet-improves-memory-brain-health Part Two (all about flow states): https://highintensityhealth.com/depression-anxiety-helped-w-flow-by-jan-venter-md/ Rick Daublin MAPS https://maps.org/about/staff Zendo…

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Podcast

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman

About Ted Naiman, MD Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical…

Insulin Slows Metabolism (of your fat) with Ben Bikman
Podcast

Insulin Slows Metabolism of Your Fat Cells w/ Ben Bikman, PhD

Check out Ben Bikman’s PhD new book, Why We Get Sick: https://amzn.to/2uVG3ni Related News: Scientist Behind the Ketogenic Diet Craze Dies at 84 View this post on Instagram The world…

sean mccormick Float tanks and your brain
Podcast

Float Tank Science: Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning

Connect with Sean http://seanmccormick.com Steven Cotler’s Zero to Dangerous flow cultivation course Jan Venter podcast: Part one: https://highintensityhealth.com/158-jan-venter-md-ketogenic-diet-improves-memory-brain-health Part Two (all about flow states): https://highintensityhealth.com/depression-anxiety-helped-w-flow-by-jan-venter-md/ Rick Daublin MAPS https://maps.org/about/staff Zendo…

Podcast

Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander

Books Mentioned: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life Presence: Bringing Your Boldest Self to Your Biggest Challenges Shoulder Pain? The Solution…

Methylation, Epigenetics and Mental Health
Podcast

Nutrition, Epigenetics, Methylation and Preconception Planning w/ William Walsh, PhD

Books Mentioned Nutrient Power: Heal Your Biochemistry and Heal Your Brain Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Lifespan: Why We…

How light impacts your health
Podcast

New Blue Light, Circadian Rhythm & Sleep Research w/ Andy Mant

Listen to the audio podcast Connect with Andy Blublox.com **this episode is NOT sponsored by BluBlox, I simply thought the content would be of benefit to you. Check out BluBlox’s…