Half of Cancer Deaths Are Preventable with These Lifestyle Changes
A new study finds over 40% of cancer deaths in the US are preventable through lifestyle changes such as reducing smoking, alcohol consumption, and obesity, while promoting exercise and a…
Fat Loss on a High-Carb, High-Glycemic Load Diet: The power of Exercise
We discuss a case study showing that significant body fat can be lost on a high-carb, high-glycemic diet when paired with a calorie deficit and regular exercise, challenging the common…
Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up
For the past 60 years the medical community has obsessively focused on lowering LDL-cholesterol levels… Research shows these five preventable health conditions make LDL-Cholesterol more likely to cause artery plaque…
Higher LDL Cholesterol Linked with Lower Death Rates, Study Finds
Recent studies challenge the long-held belief that high LDL cholesterol is unequivocally linked to increased mortality. New findings suggest high LDL-cholesterol levels may actually correlate with lower death rates in…
Plastics Get Stored in the Penis, Linked to Erectile Dysfunction
A recent study has revealed the presence of microplastics in the male penis, linking these particles to erectile dysfunction. This disturbing finding highlights the potential health risks associated with the…
Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov
Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and…
Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov
Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and…
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines
Holly Hines, a renowned fitness model, defies age stereotypes by showcasing her journey of losing fat and building muscle after turning 40. Sponsored: Support your Workout Sessions and…
Arthritis and Joint Pain Are Food Borne Illnesses, Arthritis & Amy West, MD
Dr. Amy West, a Sports Medicine Physiatrist, is at the forefront of a paradigm shift in understanding the root causes of joint pain, tendon issues, and other musculoskeletal problems. In…
Women’s Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
Hormones play a pivotal role in every aspect of a woman’s life, from mood to fertility and beyond, understanding how to optimize their function is paramount. Dr. Elena Zinkov shares…
Fructose, High-Carb Diets Make Fat Loss Impossible: New Research
New evidence suggests fructose and sugar are major drivers of obesity and metabolic disease. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE Save with code Podcast…
Heart Surgeon: Why the Spike in Heart Deaths and Tips to Reverse Arterial Plaque
Heart Surgeon and best selling author Dr. Phil Ovadia discusses the foods and lifestyle factors driving a new wave of early-onset heart disease. Sponsored: Support your Intermittent Fasting lifestyle with…
