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Plastics get stored in male penis v1
Men's Health

Plastics Get Stored in the Penis, Linked to Erectile Dysfunction

A recent study has revealed the presence of microplastics in the male penis, linking these particles to erectile dysfunction. This disturbing finding highlights the potential health risks associated with the…

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov
Podcast

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov

Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and…

breakfast-and-weight-gain-
Circadian rhythms

Skipping Breakfast & Weight Gain: The Surprising Link Exposed

The relationship between breakfast, sleep, and weight is complex. While skipping breakfast has been traditionally linked with weight gain, new evidence emphasizes the critical role of adequate sleep in maintaining…

Insulin Resistance Fuels Artery-Clogging Plaque
Cardiovascular disease

Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

A new study finds insulin resistance and reduced glucose uptake in the heart is linked with early-onset atherosclerosis and heart issues. Sponsored:   Support your Workout Sessions and Healthy Hydration…

Avoid Plastic: It Clogs Your Arteries New Study Finds
Toxicity

Plastic Found Inside More Than 50% of Arterial Plaque

Plastic has become an omnipresent material, infiltrating every aspect of our lives. A groundbreaking new study has uncovered a disturbing consequence of this pervasive presence: microplastics are now being discovered…

walking-reshapes-your-body
Exercise

Walk 8,000 Steps Each Day for Fat Loss: Fascinating New Study

New studies show sedentary individuals don’t experience significant increases in fat oxidation with acute exercise, but those who maintain higher step counts exhibit notable health improvements, including reduced triglycerides and…

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov
Podcast

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov

Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and…

Losing Fat and Building Muscle Over 40 (12)
Podcast

Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

Holly Hines, a renowned fitness model, defies age stereotypes by showcasing her journey of losing fat and building muscle after turning 40.     Sponsored: Support your Workout Sessions and…

Arthritis, Joint Pain from SUGAR & Junk Food: Harvard Doctor Tells All
Podcast

Arthritis and Joint Pain Are Food Borne Illnesses, Arthritis & Amy West, MD

Dr. Amy West, a Sports Medicine Physiatrist, is at the forefront of a paradigm shift in understanding the root causes of joint pain, tendon issues, and other musculoskeletal problems. In…

Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
Uncategorized

Women’s Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov

Hormones play a pivotal role in every aspect of a woman’s life, from mood to fertility and beyond, understanding how to optimize their function is paramount. Dr. Elena Zinkov shares…

fructose-fuels-fat-gain
Metabolic Health

Fructose, High-Carb Diets Make Fat Loss Impossible: New Research

New evidence suggests fructose and sugar are major drivers of obesity and metabolic disease. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE Save with code Podcast…

Heart Surgeon: Spike in Heart Deaths from Eating THIS Way w/ Dr. Philip Ovadia
Cardiovascular disease

Heart Surgeon: Why the Spike in Heart Deaths and Tips to Reverse Arterial Plaque

Heart Surgeon and best selling author Dr. Phil Ovadia discusses the foods and lifestyle factors driving a new wave of early-onset heart disease. Sponsored: Support your Intermittent Fasting lifestyle with…