Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Fasting, Human Growth Hormone and Your Thyroid
Ketones & Immunity: Coronavirus Implications and Antiviral Activity
Why You Crave and Binge Eat Junk Food When You Know You Shouldn’t
Insulin Slows Metabolism of Your Fat Cells w/ Ben Bikman, PhD
Float Tank Science: Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning
CBD, Cannabis & Endocannabinoid System Science
Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander
Nutrition, Epigenetics, Methylation and Preconception Planning w/ William Walsh, PhD
New Blue Light, Circadian Rhythm & Sleep Research w/ Andy Mant
Fasting Reduces Inflammation, Study Says
