How Intermittent Fasting Impacts Insulin, Your Thyroid and Cortisol (Adrenals): new study review
Obesity & COVID are Interconnected: a Call to Action to Address this Big Epidemic
Sauna Slows Aging, Muscle Loss & Supports Longevity by Ratcheting up these Proteins: new study review
Berberine, Insulin Resistance and Gut Bacteria: Researchers Find Synergism with Berberine and Probiotics
Vitamin D and Exercise Boost Natural Killer (NK) Cells, Important for Immune Health
Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits
Childhood Obesity and Overweight Surge 23.9% from Pandemic School Closures, Scientists Find
Joe Rogan Beats COVID in Three Days, The Media Has a Meltdown
The Best Cold Plunge Tub for Your Backyard: review and best practices
Natural Immunity VS Vaccine Immunity: Israeli Scientists Help Answer the Question We All Want to Know
High Belly Fat and Blood Pressure Linked with Reduced Vaccine Effectiveness, Study Finds
