Recent Podcast Articles
Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Insulin Slows Metabolism of Your Fat Cells w/ Ben Bikman, PhD
Float Tank Science: Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning
Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander
Nutrition, Epigenetics, Methylation and Preconception Planning w/ William Walsh, PhD
New Blue Light, Circadian Rhythm & Sleep Research w/ Andy Mant
Why Carnivore Diet Works w/ Paul Saladino, MD
#201: Gabrielle Lyon, DO- Protein, Leucine, mTOR and Muscle Growth Science, Strategies w/ Gabrielle Lyon, DO
#192: Danny Lennon, MS- Smart Carb, Low Carb and Keto for Exercise Performance
#185: Geoff Lecovin, DC, ND- Training Periodization, Dry Needling & Soft Tissue Recovery
#181: Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss
