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Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
Oral Systemic Health
Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Brain Health w/ Dr. Staci Whitman, DDS
Podcast
Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
Podcast
Anti-Aging with Rapamycin: Slow Deterioration of Your Heart, Brain & Extend Healthspan w/ Alan Green, MD
Podcast
Cholesterol from Your Diet Has Little Impact on Serum LDL ‘Bad’ Cholesterol: Study Review
Podcast
Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon
Brain Health
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory
Bodybuilding
Fat Loss Strategies That Actually Work + Protein Targets for Muscle | Alan Aargon
Fat Loss
Strength Training, Creatine & Calorie Cycling for Maximizing Fat Loss w/ Joshua Kreifels, MS, RD
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Why Strength Training Is So Important for Burning Fat Over 40 w/ Kristin Rowell, FNTP, JD
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Optimal Morning and Evening Routines for Fat Loss, Metabolic Health and Productivity with Aaron Alexander
Podcast
Avoid The Chemicals Tanking Your Testosterone, Raising Estrogen w/ Anthony Jay, PhD
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