Muscle is Key to Burning Fat, Balancing Hormones w/ Guest Dr. Elly Michelle
Using Salt, Hydration and Sauna to Improve Strength and Exercise Performance
Transgender Athletes DO Have an Unfair Advantage w/ Coach Cynthia Monteleone
Vitamin D Sleep Quality and Brain Health: New Science and Connections You Should Know
Family Gets Antibodies and T Cell Immunity Tested After COVID, Results Are In
Former Vegan, Cardio Junkie Now More Fit & Healthy Just Weight Lifting (Eating More, Exercising Less)
Nutrition Misinformation is Making Frontline Healthcare Workers Overweight, Less Healthy
Pandemic Policies Have Caused Obesity Rates to Surge Across the USA
Obesity & COVID are Interconnected: a Call to Action to Address this Big Epidemic
Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits
Natural Immunity VS Vaccine Immunity: Israeli Scientists Help Answer the Question We All Want to Know
