Exposing The Immune & Metabolic Health Science Experts Ignored
Toned Muscle is a Lie: You Need to Build Muscle to Get and Look Fit w/ Tara Garrison
Why Cheat Meals Are Bad, Myths About Essential Carbs w/ Anthony Chaffee, MD
Fix Your Tongue Posture and Mouth Breathing for Better Sleep, More Energy and Better Health
Muscle is Key to Burning Fat, Balancing Hormones w/ Guest Dr. Elly Michelle
Using Salt, Hydration and Sauna to Improve Strength and Exercise Performance
Transgender Athletes DO Have an Unfair Advantage w/ Coach Cynthia Monteleone
Vitamin D Sleep Quality and Brain Health: New Science and Connections You Should Know
Family Gets Antibodies and T Cell Immunity Tested After COVID, Results Are In
Former Vegan, Cardio Junkie Now More Fit & Healthy Just Weight Lifting (Eating More, Exercising Less)
Nutrition Misinformation is Making Frontline Healthcare Workers Overweight, Less Healthy
