Blood Sugar- Page 2

Fasted cardio Exercise fat loss
Fat Loss

Fasted Exercise Enhances Fat Oxidation (burning)

 The Second Meal Effect Blood Sugar and Insulin
Cyclical Ketogenic Diet (CKD)

The Second Meal Effect & How Metabolic Memory Impacts Blood Sugar and Insulin

 Gut Health & Weight Loss w/ Kandace Kichler, MD
Autophagy

Kandace Kichler, MD: Gut Hormones, How Metabolic Surgery Works & Weight Loss

 intermittent fasting and thryoid problems: is it safe?
Blood Sugar

Intermittent Fasting and Thyroid Problems: Cause for Concern?

 Intermittent Fasting VS Time restricted Feeding
Blood Sugar

Intermittent Fasting VS Time Restricted Feeding (TRF) & Autophagy
Ketogenic Diet

Ketones Are Associated with a Reduced Diabetes Risk, Scientists Say

 Jillian Michaels Trashes Keto, Badly Botches Science
Ketogenic Diet

Jillian Michaels Trashes Keto, Badly Botches The Nutritional Science

 Ben Bikman, PhD Get Into Ketosis Quicker & Build Muscle w/ mTOR Activation
Insulin

#250: Get Into Ketosis Faster & Build Muscle w/ mTOR Activation – Ben Bikman, PhD

 Burning Fat w/ Fat + Diet Tips w/ Dr. James DiNicolantonio
Ketogenic Diet

Burning Fat w/ Fat Plus Food Quality Tips w/ Dr. James DiNicolantonio

 Keto Diet Changes Fat Cell Metabolism w/ Ben Bikman, PhD
Blood Sugar

Ben Bikman, PhD: Lipotoxicity, Keto Diet Changes Brown Adipose Tissue Metabolism

 Keto, Carb Cycling Fat Adaptation w/ Peter Defty
Blood Sugar

#246: Ketosis VS Fat Burning (Beta Oxidation), Carb Cycling on Keto w/ Peter Defty

 Ketone Testing: Breath VS Blood & Urine w/ Joe Anderson, PhD
Biohacking

#245: Ketone Testing: Breath VS Blood & Urine w/ Joe Anderson, PhD