Blood Sugar

Benefits of Inositol: Glucose & Insulin Metabolism, PCOS and More

by Mike Mutzel


Inositol is a precursor for the phosphatidyl-inositol signaling system, which impacts mood glucose and insulin metabolism, hormonal health and more. Let's break down the science.



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Facchinetti, F., Unfer, V., Dewailly, D., Kamenov, Z. A., Diamanti-Kandarakis, E., Laganà, A. S., et al. (2020). Inositols in Polycystic Ovary Syndrome: An Overview on the Advances. Trends in Endocrinology & Metabolism, 31(6), 435–447. 

Bevilacqua, A., & Bizzarri, M. (2018). Inositols in Insulin Signaling and Glucose Metabolism. International Journal of Endocrinology, 2018

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