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Metabolic Health

Recent Metabolic Health Articles

Joint-Pain-Metabolic-health
Insulin

Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

 coffee-and-caffeine-myths
Metabolic Health

Caffeine & Cortisol Myths Debunked: Delaying Coffee Intake Doesn’t Work

 Arthritis, Joint Pain from SUGAR & Junk Food: Harvard Doctor Tells All
Podcast

Arthritis and Joint Pain Are Food Borne Illnesses, Arthritis & Amy West, MD

 Changing Your Diet to Fix Depression: The Science of Nutrition and Mental Health Explained
Mental Health

Changing Your Diet to Fix Depression: The Science of Nutrition and Mental Health Explained

 seed-oils-and-your-brain
Seed Oil

Seed Oils and Your Brain

 Saturated Fat Lies Exposed: It Does NOT Cause Heart Disease
Cardiovascular disease

Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease (New Major Review)

 New-Fasting-Study-Claims-it-raises-heart-attack-risk
Fasting

No, Intermittent Fasting is Not Going to Give You a Heart Attack: details on the latest (bogus) nutritional epidemiology study

 fructose-fuels-fat-gain
Metabolic Health

Fructose, High-Carb Diets Make Fat Loss Impossible: New Research
Metabolic Health

Media Claims ‘Protein Damages Your Arteries’ Here’s The Actual Science

 Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
Ketogenic Diet

Meat Doesn’t Clog Your Arteries: THESE Foods Do (27 Year Study)
Metabolic Health

Seed Oils are the New Sugar: Linoleic Acid is Stored in Fat Cells

 Heart Surgeon: Spike in Heart Deaths from Eating THIS Way w/ Dr. Philip Ovadia
Cardiovascular disease

Heart Surgeon: Why the Spike in Heart Deaths and Tips to Reverse Arterial Plaque