Prolonged Fasting Not Needed to Enhance Autophagy, Longevity, New Study Finds
Blood Sugar Issues Accelerate Aging: Eating for Longevity
Erythritol, Stevia and Heart Attacks: Media Botched Study Findings
Sugar, Cancer and the Warburg Effect
Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds
Ignoring Exercise Will Claim 500M Lives Globally in the Next 8 Years, Study Finds
Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds
Creatine: Essential for Health, Not Just for Muscle and Bodybuilding
3 Years to Flatten the Curve? Plus New Excess Death Stats
No, Saturated Fat Doesn’t Clog Your Arteries or Cause Heart Disease, New Research Analysis Finds
Why Your Carb Tolerance Changes with Age: Aging and Insulin Resistance Explained
