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Metabolic Health- Page 2
Mental Health
Changing Your Diet to Fix Depression: The Science of Nutrition and Mental Health Explained
Seed Oil
Seed Oils and Your Brain
Cardiovascular disease
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease (New Major Review)
Fasting
No, Intermittent Fasting is Not Going to Give You a Heart Attack: details on the latest (bogus) nutritional epidemiology study
Metabolic Health
Fructose, High-Carb Diets Make Fat Loss Impossible: New Research
Metabolic Health
Media Claims ‘Protein Damages Your Arteries’ Here’s The Actual Science
Ketogenic Diet
Meat Doesn’t Clog Your Arteries: THESE Foods Do (27 Year Study)
Metabolic Health
Seed Oils are the New Sugar: Linoleic Acid is Stored in Fat Cells
Cardiovascular disease
Heart Surgeon: Why the Spike in Heart Deaths and Tips to Reverse Arterial Plaque
Ultraprocessed Foods (UPF)
These Junk Foods Shorten Your Life (18 Year Study)
Metabolic Health
Big Food Activists Make Another NetFlix Health Documentary: Science Breakdown
Cholesterol
Debunking the Myth: Why Low Cholesterol Might Not Be as Healthy as You Think
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