#184: Amanda Milliquet, ND: Muscle, Mindset and Exercise on Ketogenic (Low-Carb) Diets
#183: Dave Asprey- Food Quality VS Macros, Increasing Brain Energy and Thinking Faster
#182: Evan Hirsch, MD- Fatigue & Persistent Low Energy Related to Infections, Lyme and Mold
#181: Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss
Post Workout Foam Roller Tips and Kinetic Chain Assessment
#180: Shalini Bhat, DC- Fascia Is Now an Organ, Mobility and Low-carb, High-fat diets
#179: Jeffry Gerber, MD- Insulin Resistance Not Cholesterol Causes Heart Disease
#178: Natasha Tuner, ND: Balancing Hormones Involved in Muscle Building and Weight Loss
Homemade Ghee Recipe: Making Indian Clarified Butter w/ Dr. Shalini Bhat
#177: Mark Burhenne, DDS- Mouth Taping to Increase Sleep Quality and Stop Mouth Breathing
#176: Charles Poliquin- Build Muscle, Gain Strength and Burn Fat
