Ketones Have Anticatabolic Properties in Muscle Tissue: Implications for Fasting and Exercise
Low-Carb Diet and Weight Loss: David Ludwig Discusses How Macros Affect Metabolic Rate
Joovv Go Unboxing and Review
Intermittent Fasting, Autophagy for Weight Loss and Insulin Resistance
#257: Mindset for Fat Loss & Overcoming Food Addiction w/ Drew Manning
#256: Immune Cells Use Sugar to Drive Inflammation, Fats Restore the Peace w/ Alena Guggenheim, ND
Autophagy, Fasting and the Ketogenic Diet: Science and Updates
Heart-Rate Variability (HRV): The Biomarker You Should Track Daily
Jillian Michaels Trashes Keto, Badly Botches The Nutritional Science
Joovv Light Therapy Testosterone Before and After
Intermittent Fasting and Time Restricted Feeding Benefit Explained, Resources