#250: Get Into Ketosis Faster & Build Muscle w/ mTOR Activation – Ben Bikman, PhD
Tips to Prevent Overeating During the Holiday Season
Burning Fat w/ Fat Plus Food Quality Tips w/ Dr. James DiNicolantonio
#247: Why LDL-Cholesterol (Bad) Shifts On a Ketogenic Diet and Inflammation w/ Dave Feldman
Ben Bikman, PhD: Lipotoxicity, Keto Diet Changes Brown Adipose Tissue Metabolism
#246: Ketosis VS Fat Burning (Beta Oxidation), Carb Cycling on Keto w/ Peter Defty
Testing EMFs and Electrosmog from WiFi, Cell Towers and Electronics
#245: Ketone Testing: Breath VS Blood & Urine w/ Joe Anderson, PhD
Microdosing Mushrooms, LSD & DMT: Experiences and Feedback
#244: Depression & Anxiety Helped w/ Flow by Jan Venter, MD
The Fat Tolerance Test (FTT): making the case for non-fasted blood lipid testing
