Watch the Recipe Demo
Per request I did a demo on Low Carb Coconut Flour Crust this morning. (Watch the video below.) Coconut flour is preferred over almond flour for baked goods. (Think about how many almonds it would take to make a cup of almond flour!?) A lot! A little too much of a good thing. Coconut flour is made from the meat of coconuts! It's high in good fats and fiber, is low carb and gluten free.
Related Recipes and Podcasts
Drop me a comment if you have any questions here or on instagram www.instagram.com/realfoodlab