Recent Women’s Health Articles
Hormonal Birth Control is Unhealthy and May Change the Female Brain
Why Strength Training Is So Important for Burning Fat Over 40 w/ Kristin Rowell, FNTP, JD
Avoid The Chemicals Tanking Your Testosterone, Raising Estrogen w/ Anthony Jay, PhD
Exposing The Immune & Metabolic Health Science Experts Ignored
What Your Doctor Didn’t Tell You About PCOS: natural ways to address the root cause
Muscle is Key to Burning Fat, Balancing Hormones w/ Guest Dr. Elly Michelle
Transgender Athletes DO Have an Unfair Advantage w/ Coach Cynthia Monteleone
Former Vegan, Cardio Junkie Now More Fit & Healthy Just Weight Lifting (Eating More, Exercising Less)
Erin Andrews Shares What’s In Her Fridge
Can’t Sleep? Sleep Doctor Says Vitamin D & Nutrition Can Help Fix Viscous Cycle of Bad Sleep
No, Going Vegan & Distance Running Won’t Help You: Mom of 3 Says You Need Red Meat, Sprints Instead
