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Recent Women’s Health Articles

Former Cardio Junkie Now Fitter & Healthier Weight Lifting (Eating More, Exercising Less)
Podcast

Former Vegan, Cardio Junkie Now More Fit & Healthy Just Weight Lifting (Eating More, Exercising Less)

 Erin Andrews Shares Her Refrigerator
Women's Health

Erin Andrews Shares What’s In Her Fridge

 Can't Sleep? Sleep Doctor Says Vitamin D & Nutrition Can Help Fix Sleep Switches
Gut Bacteria

Can’t Sleep? Sleep Doctor Says Vitamin D & Nutrition Can Help Fix Viscous Cycle of Bad Sleep

 More Red Meat & Sprints, Less Distance Cardio for Weight Loss
Podcast

No, Going Vegan & Distance Running Won’t Help You: Mom of 3 Says You Need Red Meat, Sprints Instead

 Ali Miller Overcoming Anxiety and Mental Health Struggles with Diet and Nutrition
Carnivore Diet

#279: Ali Miller, RD: Solving Anxiety and Mental Health Struggles with Diet and Nutrition

 Making gains with OMADE one meal a day
OMAD

One Large Meal (OMAD) VS OMAD VS Multiple Meals and Muscle Protein Synthesis

 How Fasting Works & Tips for Success
Fat Loss

How Intermittent Fasting Works and Tips for Success

 Tyna Moore Platelet Rich Plasma (PRP) Treatment for Hair Loss, Joint Pain
Inflammation

#194 Tyna Moore, ND, DC- Platelet Rich Plasma (PRP) Treatment for Hair Loss, Joint Pain

 GAINSwave & P-Shot for ED, Sexual Performance w/ Dr. Kathryn Retzler
Blood Sugar

#190: Kathryn Retzler, ND- GainsWave Erectile Dysfunction Therapy & Problems w/ Porn

 Thyroid Problems from Too Much Exercise w/ Natasha Tuner, ND
Autoimmune

#178: Natasha Tuner, ND: Balancing Hormones Involved in Muscle Building and Weight Loss

 Mark Burhenne, DDS- How to Sleep Deeper and Prevent Sleep Apnea
Blood Sugar

#145: Mark Burhenne, DDS- How to Sleep Deeper and Prevent Sleep Apnea

 Trudy Sott, CN Anti-Anxiety Food Solution
ADHD and Autism

#143: Trudy Scott, CN- Anxiety Relief Techniques: Food and Supplements