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Recent Nutrition Articles

Bad Science Misleads us about nutrition and healthy eating
Metabolic Health

Bad Science Misleads You About Healthy Eating

 high-cholesterol-lower-risk-of-dying
Cardiovascular disease

Study Challenges Conventional Wisdom: Higher LDL-Cholesterol Tied to Reduced Risk of Death

 This study found a 'balanced whole-foods diet is better than a vegetarian one for supporting brain health and cognition.
Brain Health

Foods Changes The Structure of Your Brain: Study Finds Vegetarian Diet Isn’t Best for Brain Health
Seed Oil

The Detrimental Impact of Seed Oils on Your Health: Headaches, Joint Pain, Fat Cell Inflammation and More

 Sugar-industry--Paid-Scientists-to-Blame-Fat
Ultraprocessed Foods (UPF)

Sugar Industry Paid Harvard Scientists to Blame Fat: Nutrition History Everyone Should Know

 Avoid The Foods That Age You Faster (New Study)
Aging

Avoid The Foods That Age You Faster: New Study Finds Unhealthy Eating patterns Accelerate Pace of Aging

 The Truth About Seed Oils: Industrial Waste Product Now In Your Food
Seed Oil

The History of Cottonseed Oil: A Waste Product Converted Into Food

 Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company
Vegetarian

Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Company

 Harvard-Red-Meat-Diabetes
Nutrition

‘Red Meat Causes Diabetes’ Harvard Scientists Claim: Flawed Study Breakdown

 Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods
Vegetarian

Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods

 Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste
Inflammation

At Home Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste

 CNN Actually Recognizes Fat Loss Can Reduce Chances of Hospitalization
Fat Loss

CNN Finally Acknowledges Weight Loss Is a Tool to Lessen Covid Severity