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Berberine Improves Key Metabolic Markers: Blood Sugar, Triglycerides, and A1C make this headline more curiosity driven
Blood Sugar

Berberine’s Stunning Impact on Key Metabolic Markers Revealed

 Junk Food Spikes This Blood Test & Triggers 1 lb Fat Gain in Just a Week (STUDY)
Ultraprocessed Foods (UPF)

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

 Insulin Resistance Fuels Artery-Clogging Plaque
Cardiovascular disease

Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

 The Fiber Myth: Why It Causes Constipation & Bloating (science)
Blood Sugar

The Fiber Myth: Its Connection to Constipation and Bloating (science)

 Blood Sugar Imbalances Age You Faster, New Study Finds
Aging

Blood Sugar Imbalances Age You Faster, New Study Finds

 Harvard-Red-Meat-Diabetes
Nutrition

‘Red Meat Causes Diabetes’ Harvard Scientists Claim: Flawed Study Breakdown

 Why I Stopped Extended Fasting
Blood Sugar

Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health

 Cancer Spikes 79% in Young Adults, Is this to Blame?
Cancer

Cancer Surges 79% In Young People: Poor Metabolic Health to Blame?

 Rapamycin to Slow Aging of Your Brain, Heart & Extend Healthspan w/ Alan Green, MD
Podcast

Anti-Aging with Rapamycin: Slow Deterioration of Your Heart, Brain & Extend Healthspan w/ Alan Green, MD

 Blood Sugar Issues Accelerate Aging: Eating for Longevity
Blood Sugar

Blood Sugar Issues Accelerate Aging: Eating for Longevity

 Muscel-Loss-More-Unhealthy-than-fat-gain
Blood Sugar

Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds

 Pharma, Big Food Have Corrupted Health & Nutrition Policy
Blood Sugar

Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds