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Recent Blood Sugar Articles

Junk Food Spikes This Blood Test & Triggers 1 lb Fat Gain in Just a Week (STUDY)
Ultraprocessed Foods (UPF)

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

 Insulin Resistance Fuels Artery-Clogging Plaque
Cardiovascular disease

Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

 The Fiber Myth: Why It Causes Constipation & Bloating (science)
Blood Sugar

The Fiber Myth: Its Connection to Constipation and Bloating (science)

 Blood Sugar Imbalances Age You Faster, New Study Finds
Aging

Blood Sugar Imbalances Age You Faster, New Study Finds

 Harvard-Red-Meat-Diabetes
Nutrition

‘Red Meat Causes Diabetes’ Harvard Scientists Claim: Flawed Study Breakdown

 Why I Stopped Extended Fasting
Blood Sugar

Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health

 Cancer Spikes 79% in Young Adults, Is this to Blame?
Cancer

Cancer Surges 79% In Young People: Poor Metabolic Health to Blame?

 Rapamycin to Slow Aging of Your Brain, Heart & Extend Healthspan w/ Alan Green, MD
Podcast

Anti-Aging with Rapamycin: Slow Deterioration of Your Heart, Brain & Extend Healthspan w/ Alan Green, MD

 Blood Sugar Issues Accelerate Aging: Eating for Longevity
Blood Sugar

Blood Sugar Issues Accelerate Aging: Eating for Longevity

 Muscel-Loss-More-Unhealthy-than-fat-gain
Blood Sugar

Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds

 Pharma, Big Food Have Corrupted Health & Nutrition Policy
Blood Sugar

Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds

 The best Fasting Method Was Best for Fat Loss, New Study
Fat Loss

The Best Fasting Method for Fat Loss: New Study Breakdown