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- Page 13
Circadian rhythms
Time & Light: the Future of Fat Loss, Metabolic Health & Disease Prevention
Exercise
Regular Exercise Reduces Risk of Getting Severe and Moderate COVID-19 Symptoms, New Study Finds
Blood Sugar
Saunas & Heat Shock Protein Science: This Research Is Impressive
Insulin
Blood Sugar Imbalances Accelerate Muscle Wasting, New Study Finds
Cardiovascular disease
Top Causes of Death in 2021: Heart Disease and Cancer Still Claimed 3X More Lives Than COVID-19
COVID
CDC Analysis Hints Omicron Ended the pandemic
Sauna
Sauna and Hot Tubs as Tools to Decrease Blood Pressure and Prevent Diabetes
Hormones
Low Levels of the Hormone DHEA are Linked with Higher Belly Fat in Women
Muscle
Excess Body Fat Isn’t Healthy But Too Little Muscle More Strongly Linked to Death
Children's Health
Transgender Athletes DO Have an Unfair Advantage w/ Coach Cynthia Monteleone
Fat Loss
How I Put on 4 lbs of Muscle and Dropped 1% Body Fat in 45 Days
Blood Sugar
Benefits of Inositol: Glucose & Insulin Metabolism, PCOS and More
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