Learn to Make Low-Carb Chocomint Pudding
Sometimes we all need a post-dinner treat (without sugar). This recipe is one of my favorites and after lots of testing, this dessert will not kick you out of ketosis or spike your blood sugar.
(Note: you can also make this using an ice cream maker, but that's not necessary!)
Chocomint Pudding Ingredients
1 Can Cold Coconut Milk (store for 5 hours in fridge)
2 Tbsp Vanilla Extract
2 Tbs Raw Cacao Powder
Peppermint to taste
Coconut Flakes & Dark Chocolate Chips
Related Podcast and Recipes
Episode #130: David Jockers, DC- Ketogenic Diet Meals, Carb Cycling & Mistakes
Read the interview show notes
Low-Carb Cheesecake
Recipe by Deanna Mutel, DC
Drop me a comment if you have any questions here or on instagram www.instagram.com/realfoodlab
OMG, yum!!!! Thanks for sharing!!! xo