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Recent Low-carb Articles

Low Cholesterol Diets Have Little Impact on Serum Cholesterol
Podcast

Cholesterol from Your Diet Has Little Impact on Serum LDL ‘Bad’ Cholesterol: Study Review

 Erythritol, Heart Attacks & Stroke: Media Botched Study Findings
Fat Metabolism

Erythritol, Stevia and Heart Attacks: Media Botched Study Findings

 Problems w/ Low Carb Diets & Exercise: Carb Cycling Explained
Fat Loss

Problems w/ Low Carb Diets & Exercise: Carb Cycling Explained

 Cooking a perfect steak in under 5 minutes on the Otto Wilde Grill
Low-carb

Cooking a Perfect Steak in Under 5 Minutes on the Otto Wilde Grill

 Testing Your Metabolic Health at Home
Blood Sugar

Testing Your Metabolic Health at Home: An Accurate Hemoglobin A1C Kit

 Foods I eat to Lose Fat, Curb Cravings & Keep Muscle On that Work for Me
Cyclical Ketogenic Diet (CKD)

Foods and Fasting Windows to Lose Fat, Curb Cravings & Support Gut Health

 Tips to save money at whole foods
Low-carb

How to Save Money at Whole Foods: Items to Avoid and Things to Consider

 Krispy Kreme: free donuts after COVID shots
Insulin

Free Donuts After Your Shot: The media isn’t listening to science

 Carnivore Diet Works w/ Paul Saladino, MD
Carnivore Diet

Why Carnivore Diet Works w/ Paul Saladino, MD

 Blood work on Keto and low carb diets
Blood Work

Blood Work on Keto and Low-Carb Diets

 Low carb diet may offer metabolic advantage
Low-carb

Low-Carb Diet and Weight Loss: David Ludwig Discusses How Macros Affect Metabolic Rate

 Intermittent fasting explained
Fasting

Intermittent Fasting and Time Restricted Feeding Benefit Explained, Resources