Calorie Deficits and Surpluses, mTOR, AMPK and Hormones
Low-Carb Diet and Weight Loss: David Ludwig Discusses How Macros Affect Metabolic Rate
Jillian Michaels Trashes Keto, Badly Botches The Nutritional Science
#251: Edible and Medicinal Mushrooms for Cancer Prevention, Immunity & Brain Health w/ Daniel winkler
Burning Fat w/ Fat Plus Food Quality Tips w/ Dr. James DiNicolantonio
#247: Why LDL-Cholesterol (Bad) Shifts On a Ketogenic Diet and Inflammation w/ Dave Feldman
The Fat Tolerance Test (FTT): making the case for non-fasted blood lipid testing
#240: Tips for Deeper Sleep & Better HRV with OURA Ring CEO Harpreet Rai
#238: Ben Greenfield, MS: Protein, Keto, Fasting & Carbs In Context
#232: Stan Efferding: Why Red Meat Is Better Than Chicken & Egg Whites, Unlearning Bad Nutrition Advice
#230: Nina Teicholz- Women, Low-Fat Diets, Meat & Heart Disease
