Fat Loss

Eating at Night Makes You Fat, New Studies Find

by Mike Mutzel




Sponsored Content:

Support your body’s declining Vitamin D level this winter with new D3 Absorb by MYOXCIENCE:

Studies Mentioned

Schroder, J. D. et al. Effects of time-restricted feeding in weight loss, metabolic syndrome and cardiovascular risk in obese women. J Transl Med 19, 3 (2021).
Sadeghian, M., Hosseini, S. A., Javid, A. Z., Angali, K. A. & Mashkournia, A. Effect of Fasting-Mimicking Diet or Continuous Energy Restriction on Weight Loss, Body Composition, and Appetite-Regulating Hormones Among Metabolically Healthy Women with Obesity: a Randomized Controlled, Parallel Trial. Obes Surg 1–10 (2021) doi:10.1007/s11695-020-05202-y.
Han, T. S., et al Associations of body fat and skeletal muscle with hypertension. J Clin Hypertens 21, 230–238 (2019).

Leave a Reply