Weight Loss- Page 3

Doc for Professional Athletes Shares Tips to Optimize Workout Performance, Recovery
Podcast

#95: John Fitzgerald, DC- Doc for Professional Athletes Shares Tips to Optimize Workout Performance, Recovery

 Hormone Replacement Therapy (HRT) & Nutrition w/ Dr. Wendy Ellis
Hormones

#82: Wendy Ellis, ND – Micronutrients That Support Healthy Hormone Metabolism

 Lose Stubborn Fat on the Belly, Legs and Glutes
Biohacking

#75: Jade Teta, ND- Targeted Fat Loss, Muscle and Metabolic Individuality

 Goal Setting: Tips to Achieve Your Goals & Resolutions - Ryan Sousley
Podcast

#74: Ryan Sousley, DC- Tips to Set and Achieve SMART Goals in Both Health, Finance and Relationships

 Do It Yourself (DIY) Standing Desk for Under $400
Weight Loss

Do It Yourself (DIY) Standing Desk for Under $400

 The Main Ways Gut Bacteria Interfere with Your Metabolism
Gut Bacteria

The 5 Main Ways Gut Bacteria Interfere with Your Metabolism

 Tips to build muscle with pea protein
Biohacking

Whey Protein VS Pea Protein: What is the Best Protein Powder for Weight Loss?

 alcohol consumption in the post-workout period reduced muscle protein synthesis
Fitness

Alcohol impairs post-exercise protein synthesis

 How Stress Related Changes in Food Preferences Helped Caveman, But Make You Fat
Biohacking

How Stress Related Changes in Food Preference Helped Caveman, But Are Making You Fat
Biohacking

The Science of Gratitude: how being thankful can keep you lean this holiday season
Gut Bacteria

#22: Alex Vasquez, DC ND DO – How GMO foods and glyphosate make you fat and sick
Gut Bacteria

#20: John Douillard, DC – How eating seasonally and Ayurvedic medicine can improve your gut health and reduce food sensitivities