Fructose, High-Carb Diets Make Fat Loss Impossible: New Research
Heart Surgeon: Why the Spike in Heart Deaths and Tips to Reverse Arterial Plaque
The History of Cottonseed Oil: A Waste Product Converted Into Food
Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime
Vitamins D & K Plus Nasal Breathing for Deeper Sleep, Better Airway Health and Beyond with Holistic Dentist Joel Gould, DDS
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Brain Health w/ Dr. Staci Whitman, DDS
Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
Anti-Aging with Rapamycin: Slow Deterioration of Your Heart, Brain & Extend Healthspan w/ Alan Green, MD
Cholesterol from Your Diet Has Little Impact on Serum LDL ‘Bad’ Cholesterol: Study Review
Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon
