Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds
Ignoring Exercise Will Claim 500M Lives Globally in the Next 8 Years, Study Finds
Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds
Creatine: Essential for Health, Not Just for Muscle and Bodybuilding
3 Years to Flatten the Curve? Plus New Excess Death Stats
No, Saturated Fat Doesn’t Clog Your Arteries or Cause Heart Disease, New Research Analysis Finds
Why Your Carb Tolerance Changes with Age: Aging and Insulin Resistance Explained
Exposing The Immune & Metabolic Health Science Experts Ignored
Poor Muscle Quality is Linked with Fat Gain, Poor Metabolic Health, Heart Disease and More
New Omicron Variant Is Only a Health Concern Because 93% Are Metabolically Sick, New Study Finds
What Your Doctor Didn’t Tell You About PCOS: natural ways to address the root cause