Fitness- Page 7

Sami Sweeney- Summer Strong + Staying Lean Year-Round
Blood Sugar

#191: Sami Sweeney- Getting Strong for Summer and Tips to Stay Lean Year-Round

 GAINSwave & P-Shot for ED, Sexual Performance w/ Dr. Kathryn Retzler
Blood Sugar

#190: Kathryn Retzler, ND- GainsWave Erectile Dysfunction Therapy & Problems w/ Porn

 Slowing Muscle Loss, Cachexia Therapies & Leucine w/ Andrew Koutnik
Blood Sugar

#189: Andrew Koutnik, PhDc- Slowing Muscle Loss, Cachexia and Muscle Growth Strategies

 Shawn Naylor, DO- Reducing Joint Pain & Improving Mobility w/ Prolotherapy
Fitness

#186: Shawn Naylor, DO- Reducing Joint Pain & Improving Mobility w/ Prolotherapy

 Dr. Geoff Lecovin- Training Periodization, Dry Needling & Soft Tissue Recovery
Fitness

#185: Geoff Lecovin, DC, ND- Training Periodization, Dry Needling & Soft Tissue Recovery

 Foam Rolling Tips w/ fascia expert Dr. Geoff Lecovin
Blood Sugar

Post Workout Foam Roller Tips and Kinetic Chain Assessment

 Thyroid Problems from Too Much Exercise w/ Natasha Tuner, ND
Autoimmune

#178: Natasha Tuner, ND: Balancing Hormones Involved in Muscle Building and Weight Loss

 Charles Poiquin Mike Mutzel Muscle, Gain Strength and Burn Fat
Blood Sugar

#176: Charles Poliquin- Build Muscle, Gain Strength and Burn Fat

 Dairy, Ketosis & Holiday Weight Loss Strategies
Fitness

Dairy, Insulin and Ketosis Plus Holiday Weight Loss Strategies

 Improving Digestion, Bitters & Mindful Eating w/ Josh Gitalis
Blood Sugar

#165: Josh Gitalis, CNP- Improving Digestion, Bitters & Mindful Eating

 Alessandro Ferretti- Time-Restricted Eating, Sleep and Ketosis
Blood Sugar

#160: Alessandro Ferretti, Dip ION- Time-Restricted Feeding, Sleep and Ketogenic Applications

 Jan Venter, MD Ketogenic Diet Improves Memory & Brain Health
Biohacking

#158 Jan Venter, MD – How Ketogenic Diets Improves Memory & Brain Health