Products That We've Tested and Found Helpful
BluBlox is always pushing the envelop with their sleep enhancing tools. They just launched this new portable red-light therapy device that's amazing; in addition to their sleep mask and blue light filtering glasses.
Best Blue Light Glasses for Kids: https://bit.ly/2N7FRsT
New Portable Red Light Therapy Device: https://bit.ly/2G8bzED
Best Sleep Mask: http://bit.ly/2AIVbDV
Akacem, L., Wright, K., LeBourgeois, M. (2016). Bedtime and evening light exposure influence circadian timing in preschool-age children: A field study Neurobiology of Sleep and Circadian Rhythms 1(2), 27-31.
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Melatonin is suppressed by over 90 percent in children after just one hour of light exposure in the evening.
Related: a new sleep enhancing lightbulb
BLUBlox has created an amazing new light bulb that's removed all blue and green light between 400-580nm, plus they're flicker-free. These Lumi Light Bulbs are really impressive.