Blood Sugar

Being Sedentary Trashes Your Blood Sugar

by Mike Mutzel




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Related Interview: Blood Sugar & Insulin Balancing Tips from a Type 1 Diabetic

Referenced Articles:

Biensø, R. S., Ringholm, S., Diabetes, K. K., 2012. (n.d.). GLUT4 and glycogen synthase are key players in bed rest–induced insulin resistance. Am Diabetes Assoc


Dirks, M. L., Wall, B. T., van de Valk, B., Diabetes, T. H., 2016. (n.d.). One week of bed rest leads to substantial muscle atrophy and induces whole-body insulin resistance in the absence of skeletal muscle lipid accumulation. Am Diabetes Assoc


Burns, A. M., Nixon, A., Mallinson, J., Cordon, S. M., Stephens, F. B., & Greenhaff, P. L. (n.d.). Immobilisation induces sizeable and sustained reductions in forearm glucose uptake in just 24 hours but does not change lipid uptake in healthy men. The Journal of Physiology.

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