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#169: Lucia Aronica, PhD- How Low Carb, Ketogenic Diets Change Genetic Expression, Epigenetics

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#163: David Perlmutter, MD – Gut Bacteria, Carbohydrates and the Ketogenic Diet

#160: Alessandro Ferretti, Dip ION- Time-Restricted Feeding, Sleep and Ketogenic Applications

#158 Jan Venter, MD – How Ketogenic Diets Improves Memory & Brain Health

#154 Protein on Ketogenic Diet, Gut Cells and Time-Restricted Feeding

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#151: The Ketogenic Diet, Weight Loss & Muscle Building – Updated Science
