Brain Health #222: Max Lugavere: Fasting & Genius Foods For Better Memory, Mental Performance Blood Sugar #221: Jody Stanislaw, ND- Blood Sugar & Insulin Balancing Tips from a Type 1 Diabetic Allergies #217: Ben Lynch, ND: Dirty Genes, Methylation & Fat Adaptation Sleep #216: Ted Naiman, MD: How Insulin Slows Fat Burning, How Donuts & Pizza Make You Fat Oral Systemic Health #215: Steven Lin, DDS: Gut Health, Breathing and the Oral Systemic Connection Autoimmune #214: Valter Longo, PhD: Fasting Mimicking Diet, Stem Cell Activation & Fat Loss Blood Sugar #212: Physician Athlete Panel Discussion w/ Drs Drew Jamieson, Alana Shaw and Sara Kinnon Allergies #203: Stasha Gominak, MD-Low Vitamin D, Sleep, Gut Bacteria and Methylation Biohacking #201: Gabrielle Lyon, DO- Protein, Leucine, mTOR and Muscle Growth Science, Strategies w/ Gabrielle Lyon, DO Tools needed Pantry Items Recipe #1 « Previous 1 … 13 14 15 16 17 … 19 Next »