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Recent Protein Articles

Harvard-Red-Meat-Diabetes
Nutrition

‘Red Meat Causes Diabetes’ Harvard Scientists Claim: Flawed Study Breakdown

 Protein Leverage Hypothesis Explained
Muscle

Prioritize Protein OR You’ll Overeat Processed Junk Food (SCIENCE)

 Protein for Muscle Gain, Fat Loss & Longevity | Dr. Gabrielle Lyon
Podcast

Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon

 Red-Meat,-IGF-1-and-Cancer-what-does-the-science-show
Carnivore Diet

Red Meat, IGF-1 and Cancer: What the Science Actually Shows

 Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman
Podcast

Why High Protein Diets Help You Lose Fat w/ Dr. Ted Naiman

 Ted Naiman, MD: How Insulin Slows Fat Burning
Sleep

#216: Ted Naiman, MD: How Insulin Slows Fat Burning, How Donuts & Pizza Make You Fat

 Protein Cycling & Keto Diet w/ Mind Pump's Sal Di Stefano, Adam Schafer
Cardiovascular

#209 Cycling Protein, Danger of Too Much Protein & Keto Diet Insights w/ Mind Pump’s Adam & Sal