Vitamin K2 Prevents Arterial Calcification: Must Know Science
Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb
LDL-Cholesterol Tests Are Inaccurate, Measure this Instead: ApoB
Berberine Shrinks Arterial Plaque, New Study Finds
Damming Evidence: Ultra-Processed Foods Accelerate Cognitive Decline, Slow Executive Function of the Brain
No, Saturated Fat Doesn’t Clog Your Arteries or Cause Heart Disease, New Research Analysis Finds
LDL Cholesterol Lowering w/ Drugs Has Been a Failure: High Triglycerides are More Problematic
Exercise Blocks Heart Damage of High Blood Pressure via New Mechanism
Poor Muscle Quality is Linked with Fat Gain, Poor Metabolic Health, Heart Disease and More
New Omicron Variant Is Only a Health Concern Because 93% Are Metabolically Sick, New Study Finds
Why You Should Donate Blood to Reduce Blood Viscosity, Iron Overload and Cardiometabolic Disease Risk