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Recent Brain Health Articles

Mike Mutzel gives a thumbs up while speaking into a microphone. There is a photo of a brain scan on the upper right corner, and the words "Creatine for Mental Clarity" are written along the left side of the image.
Mental Health

Creatine Enhances Brain Function, Boosts Cognitive Health

 This study found a 'balanced whole-foods diet is better than a vegetarian one for supporting brain health and cognition.
Brain Health

Foods Changes The Structure of Your Brain: Study Finds Vegetarian Diet Isn’t Best for Brain Health

 seed-oils-and-your-brain
Seed Oil

Seed Oils and Your Brain

 Why Brain Fog and Dementia Are on the Rise
Aging

Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline
Brain Health

Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory

 Creatine: Essential for Health, Not Just for Muscle & Bodybuilding
Muscle

Creatine: Essential for Health, Not Just for Muscle and Bodybuilding

 Damming Evidence: Processed Foods Hasten Cognitive Decline (brain atrophy)
Aging

Damming Evidence: Ultra-Processed Foods Accelerate Cognitive Decline, Slow Executive Function of the Brain

 Nicotine: Memory, Learning & Constipation. A Miss-Understood Nootropic
Brain Health

Nicotine: Memory, Learning & Constipation. A Miss-Understood Nootropic

 Iodine Benefits Beyond Your Thyroid + Safety Concerns with Autoimmunity?
Brain Health

Iodine Benefits Beyond Your Thyroid and Are Safety Concerns with Autoimmunity Valid?

 Which Form of Magnesium is Best
Micronutrients

Which form of Magnesium is Best? Reviewing the Different Types

 ApoE, Alzheimer’s Disease Risk and Low VS High Fat Diets: New Study Breakdown
Gene Testing

ApoE Gene Testing, Alzheimer’s Disease Risk and Low VS High Fat Diet Study Breakdown

 can't smell after covid, what it means
COVID

COVID-19 Loss of Smell: a Hint of Pre-Clinical Mild Cognitive Impairment?