Getting Started with Raw & Keto Vegetable Bread
#232: Stan Efferding: Why Red Meat Is Better Than Chicken & Egg Whites, Unlearning Bad Nutrition Advice
#231: Sarah Hallberg, MD- Ketogenic Diet & Heart Health: New Research Updates
#223: Jason Fung, MD: Intermittent Fasting to Balance Leptin and Insulin Resistance
#222: Max Lugavere: Fasting & Genius Foods For Better Memory, Mental Performance
#221: Jody Stanislaw, ND- Blood Sugar & Insulin Balancing Tips from a Type 1 Diabetic
#212: Physician Athlete Panel Discussion w/ Drs Drew Jamieson, Alana Shaw and Sara Kinnon
#209 Cycling Protein, Danger of Too Much Protein & Keto Diet Insights w/ Mind Pump’s Adam & Sal
#208: Keto Adaptation and the Gut Liver Axis
#205: Dom D’Agostino, PhD- Your Brain on Keto
Coconut Fat Bombs and Keto Coconut Bark w/ Heather Pace