- Page 31
Matt Kaeberlein Slowing Aging Boosts Immune System, Longevity Researcher
Longevity

Slowing Aging Boosts Immune System, Longevity Researcher Matt Kaeberlein, PhD Tells All

 Being Cold Enhances Benefits of Fasting
Fasting

Being Cold May Enhance The Benefits of Fasting

 Fasting Window for Weight Loss: is Longer Always better?
Fasting

Fasting Window for Weight Loss: is Longer Always better?

 Ketones Benefit the Immune System
Ketogenic Diet

Ketones Metabolically Support the Ailing Immune System, Brianna Stubbs, PhD

 4 Red Flags to Avoid in a Multivitamin
Supplements

Multivitamins: How to Know If They’re Good or Not
Ketogenic Diet

Ketones: a Metabolic Therapy to Decrease Inflammation w/ William Seeds, MD

 Stop Snacking Before Bed, Scientists Say
Fasting

Snacking Before Bed May Slow Weight Loss (fat oxidation)

 Blue Light Glasses Maker Creates Light Bulb for Sleep
Sleep

New Sleep-Friendly Light Bulb Made by Leading Blue Light Glasses Maker

 Fasting & Autophagy: Exercise is Important to Harness the Benefits
Autophagy

Fasting and Autophagy for Weight Loss: Why Exercise is Important to Harness the Benefits

 Linoleic acid polyunsaturated fatty acids get stored in your fat
Fat Loss

Problems with Vegetable Oils: How Linoleic Acid Alters Your Metabolism

 How to Lose Weight During Quarantine
Intermittent fasting

Losing Quarantine Weight Is Now Even More Difficult w/ New COVID-19 Gym Policies

 mTOR and your immune system
Blood Sugar

Metformin, mTOR Inhibitors and COVID-19