Just One Month of Yoga Decreases Stress Increases Heart Rate Variability
#128: James Swanwick – How to Stop Drinking Alcohol, Benefits & Motivation
#127: Maya Shetreat-Klein, MD – Dirt Cure
#126: Peter Osborne, DC – Gluten Free Diet Fails & Hidden Toxins in Gluten Free Foods
#125: Derrick MacFabe, MD- Carbohydrates, Ketones, Gut Microbes and Brain Function
Mark Hyman- Ketogenic Diets, Autism & Alzheimer’s Disease
Make This Keto-Friendly Cheesecake
#124: Vincent Pedre, MD- How Meditation, Antibiotics & Pets Affect Gut Health
#123: Liping Zhao, PhD: Changing Gut Bacteria Ecology w/ Chinese Medicines and Berberine
Chewing: A Surprising Way to Avoid Holiday Weight Gain
Grain Free Pizza Crust Using Coconut Flour