Calorie Deficits and Surpluses, mTOR, AMPK and Hormones
Keto Treats & Sugar Free Items: Food for Thought
#259: Intermittent Fasting, Strength & Exercise Performance w/ Donny Mateaki
Minding Your MCTs: Medium Cain Triglycerides and Monocarboxylate Transporters
#259: Better Brain Health w/ Photobiomodulation and Light Therapy w/ Lew Lim, PhD
Leptin Resistance and Adiponectin Balancing Strategies
Ketones Are Associated with a Reduced Diabetes Risk, Scientists Say
Ketones Have Anticatabolic Properties in Muscle Tissue: Implications for Fasting and Exercise
Low-Carb Diet and Weight Loss: David Ludwig Discusses How Macros Affect Metabolic Rate
Joovv Go Unboxing and Review
Intermittent Fasting, Autophagy for Weight Loss and Insulin Resistance
