Plant Based

The Game Changers Movie Review: Separating Fact from Fiction

by Mike Mutzel

1 comment

About this Video

The Game Changers is a persuasive film that has many convinced a plant-based diet will transform their body into a super-human, sprouting new blood vessels, accelerating recovery and giving rise to more spontaneous erections, among others.

We unpack these sensational claims and discuss what, if any truth, are behind them.

Studies Mentioned

Li, Z., Wong, A., Henning, S. M., Zhang, Y., Jones, A., Zerlin, A., et al. (2013). Hass avocado modulates postprandial vascular reactivity and postprandial inflammatory responses to a hamburger meal in healthy volunteers. Food Funct., 4(3), 384–391.

 
de Vries, M. A., Klop, B., Janssen, H. W., Njo, T. L., Westerman, E. M., & Cabezas, M. C. (2014). Postprandial Inflammation: Targeting Glucose and Lipids. In Oxidative Stress and Inflammation in Non-communicable Diseases – Molecular Mechanisms and Perspectives in Therapeutics (Vol. 824, pp. 161–170). Cham: Springer, Cham.

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  1. Hi Mike,

    Just wanted you to know that the youtube video for the Gamechangers review here is showing up as the “Fats are more metabolically efficient” video.

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