Cardiovascular disease

Berberine Shrinks Arterial Plaque, New Study Finds

Fasting

4 Ways to Approach Intermittent Fasting: Why This One is the Best IMO

Allergies

#140: Frank Lipman, MD- Sleep, Meditation & High-Fat Diets

Allergies

#123: Liping Zhao, PhD: Changing Gut Bacteria Ecology w/ Chinese Medicines and Berberine

Gut Bacteria

#100: Tracy Konoske, MS RD- Gut Brain Hacks to Fix That Bloated Belly and SIBO