Hormones

Sun Exposure Boosts Testosterone, Romance Study Finds

by Mike Mutzel

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Twenty minutes of sun exposure increases testosterone in men and romantic passion in women, new study finds.

 

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References and Related Articles:

 

Parikh, R., Sorek, E., Parikh, S., Michael, K., Bikovski, L., Tshori, S., et al. (2021). Skin exposure to UVB light induces a skin-brain- gonad axis and sexual behavior. CellReports, 36(8), 109579. http://doi.org/10.1016/j.celrep.2021.109579

 

Michalczyk, M. M., Gołaś, A., Maszczyk, A., Kaczka, P., & Zając, A. (2020). Influence of Sunlight and Oral D3 Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players. Nutrients, 12(5), 1311.

 

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