Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring.
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Show with Dr. Dayspring and Attia: https://youtu.be/5hiLY5oFprY?si=VfDSvmbDLFuIgpYJ
 Show Notes:
0:00 Intro
0:52 Cholesterol’s Role in Atherosclerosis
1:51 Triglycerides & Insulin Resistance: The Overlooked Risk Markers
3:28 Lipoprotein Exchange & Insulin Resistance
7:18 Triglycerides to HDL Ratio as a Risk Indicator
8:36 Metabolically Healthy Phenotype & LDL
9:20 Sauna Therapy for Cardiovascular Health
11:00 Cholesterol, Endothelial Health & Plaque Formation
14:53 Case Study: A 24-Year-Old Athlete with High LDL
21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk:
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