Low-carb- Page 4

Cate Shanahan, MD- Traditional Diets and Fat Adapted Athletes
Allergies

#172: Cate Shanahan, MD- Traditional Diets and Fat Adapted Athletes

 Marc Bubbs Breakthrough Habits and Strategies for Fat Loss
Blood Sugar

#171: Marc Bubbs, ND, CSCS – Breakthrough Habits and Strategies for Fat Loss

 Lucia Aronica, PhD- Low Carb, Ketogenic Diets & Genetic Expression
Blood Sugar

#169: Lucia Aronica, PhD- How Low Carb, Ketogenic Diets Change Genetic Expression, Epigenetics

 Ketogenic Diet Health Benefits explained w/ Jong Rho, MD
Gut Bacteria

#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation

 David Perlmutter, MD Grain Brain Ketogenic Diet, Carbs & Gut Bacteria
Blood Sugar

#163: David Perlmutter, MD – Gut Bacteria, Carbohydrates and the Ketogenic Diet

 How to make chicken bone broth
Allergies

Vinegar Free Chicken Bone Broth Recipe w/ Justine Stenger

 Low-carb strawberry waffles
Ketogenic Diet

Keto Friendly, Low Carb Strawberry Waffles

 Keto Dessert Recipe: Coconut Chocolate Pudding
Ketogenic Diet

Keto Dessert: Coconut Chocolate Pudding