In just a few months, berberine transforms key biomarkers linked to metabolic health like blood sugar, triglycerides, and A1C, according to new research.
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Research Mentioned:
Episode Time Stamps:
0:00 Intro
0:20 – New Study: Berberine Improves Metabolic Health in Type 2 Diabetes
0:56 – Study Design: Dosages, Placebo Group, and New Berberine Form (HTD1801)
1:46 – Comparing Traditional Berberine HCl vs. New Formulations
2:20 – Key Findings: A1C, Glucose, and Cardiometabolic Improvements
2:59 – Impressive A1C Reduction in Just 12 Weeks
3:49 – HIMMABERB® Berberine from Myoxcience
4:41 – Best Timing to Take Berberine for Maximum Results
5:28 – Detailed Review: A1C, Glucose, and Fasting Insulin Improvements
6:30 – Big Drops in Triglycerides and Post-Meal Glucose
7:30 – Why Poor Absorption of Berberine Might Actually Be a Good Thing
8:19 – How Berberine Likely Affects GLP-1 and Other Gut Hormones
9:25 – Potential Side Effects: GI Upset and Constipation Risk
10:31 – Recommended Berberine Dosing Strategy for Metabolic Health
11:15 – Final Thoughts: Berberine's Role in Metabolic and Cardiovascular Support
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