#166: Anat Baniel- How Movement Changes the Brain, Learning & Neuroplasticity
#165: Josh Gitalis, CNP- Improving Digestion, Bitters & Mindful Eating
#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation
#163: David Perlmutter, MD – Gut Bacteria, Carbohydrates and the Ketogenic Diet
Vinegar Free Chicken Bone Broth Recipe w/ Justine Stenger
Keto Friendly, Low Carb Strawberry Waffles
#152: Paul Thomas, MD – Vaccines, Autism & Herd Immunity
#151: The Ketogenic Diet, Weight Loss & Muscle Building – Updated Science
#150: Mark Dedomenico, MD, Connie Guttersen, RD, PhD- Cultivating Weight Loss Habits and Mindset
#149: James Greenblatt, MD- Lithium and Brain Health Optimization
#148: Rodney Dietert, PhD- The Human Superorganism and Your Microbial Cloud
