#181: Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss
Post Workout Foam Roller Tips and Kinetic Chain Assessment
#180: Shalini Bhat, DC- Fascia Is Now an Organ, Mobility and Low-carb, High-fat diets
#179: Jeffry Gerber, MD- Insulin Resistance Not Cholesterol Causes Heart Disease
#178: Natasha Tuner, ND: Balancing Hormones Involved in Muscle Building and Weight Loss
Homemade Ghee Recipe: Making Indian Clarified Butter w/ Dr. Shalini Bhat
#177: Mark Burhenne, DDS- Mouth Taping to Increase Sleep Quality and Stop Mouth Breathing
#176: Charles Poliquin- Build Muscle, Gain Strength and Burn Fat
#175: Anna Lembke, MD- Conquering Addictions, Alcohol, Drugs and Food
#174: Angela Poff, PhD: Cancer as a Metabolic Disease, the Ketogenic Diet & Warburg Effect