Building Muscle with Bands, Chains and New Exercise Science w/ Dan Stephenson
How Constant Snacking, Inactivity and Overeating Impairs Your Ability to Burn Fat
Fasting, Exercise & the Autophagy-Cellular Senescence-Aging Axis
Eating Fast Food the Safe Way (funny)
NAC (N-acetyl cysteine) & Glutathione Update | Don’t Freak Out Just Yet
When You Fast, Exercise Impacts Sleep & Longevity, Per New Research
Natural Immunity Lasts Longer Than Experts Previously Thought
Fasting, Autophagy and Gut Health: new science about intestinal stem cells
CDC’s Drops Mask Guidance: Science or Political Science? Here Director Flip Flop in the Days Prior
Nutrition Strategies to Prevent the Epidemics of Obesity, Diabetes and Violence w/ Shawn Stevenson
Mouth Tape for Deeper Sleep, Better Exercise Performance
