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Recent 2016 Articles

Edwin Lee, MD Gut Hormones, Blood Sugar & Adrenal Fatigue
Gut Bacteria

#170: Edwin Lee, MD- Gut Hormones, Blood Sugar & Adrenal Fatigue

 Lucia Aronica, PhD- Low Carb, Ketogenic Diets & Genetic Expression
Blood Sugar

#169: Lucia Aronica, PhD- How Low Carb, Ketogenic Diets Change Genetic Expression, Epigenetics

 Yaron Hadad Continuous Glucose Monitoring, Sleep and Bio-Individuality
Blood Sugar


#168: Yaron Hadad, PhD- Continuous Glucose Monitoring, Sleep and Bio-Individuality

 Jason Fung The Complete Guide to Fasting: intermittent and alternate-day fasting
Ketogenic Diet

#167: Jason Fung, MD- Intermittent Fasting & Ketogenic Diets for Fat Loss

 Dairy, Ketosis & Holiday Weight Loss Strategies
Fitness

Dairy, Insulin and Ketosis Plus Holiday Weight Loss Strategies

 anat baniel Kids Beyond Limits
ADHD and Autism

#166: Anat Baniel- How Movement Changes the Brain, Learning & Neuroplasticity

 Improving Digestion, Bitters & Mindful Eating w/ Josh Gitalis
Blood Sugar

#165: Josh Gitalis, CNP- Improving Digestion, Bitters & Mindful Eating

 Ketogenic Diet Health Benefits explained w/ Jong Rho, MD
Gut Bacteria

#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation

 David Perlmutter, MD Grain Brain Ketogenic Diet, Carbs & Gut Bacteria
Blood Sugar

#163: David Perlmutter, MD – Gut Bacteria, Carbohydrates and the Ketogenic Diet

 Sara Kinnon Adrenal Fatiuge
Hormones

#162: Sara Kinnon, ND- Adrenal Fatigue, Muscle and Strength Training

 Shari Caplan, MD Toronto
Cardiovascular

#161: Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido

 Alessandro Ferretti- Time-Restricted Eating, Sleep and Ketosis
Blood Sugar

#160: Alessandro Ferretti, Dip ION- Time-Restricted Feeding, Sleep and Ketogenic Applications