Fitness Dairy, Insulin and Ketosis Plus Holiday Weight Loss Strategies Allergies #133: Loren Cordain, PhD – The Real Primal Diet: Old and New Concepts Biohacking #44: Scott Theirl, DC- Key Diet and Lifestyle Tips To Optimize Brain Function Gut Bacteria #20: John Douillard, DC – How eating seasonally and Ayurvedic medicine can improve your gut health and reduce food sensitivities
