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keto

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 Slowing Muscle Loss, Cachexia Therapies & Leucine w/ Andrew Koutnik
Blood Sugar

#189: Andrew Koutnik, PhDc- Slowing Muscle Loss, Cachexia and Muscle Growth Strategies

 Dr. Geoff Lecovin- Training Periodization, Dry Needling & Soft Tissue Recovery
Fitness

#185: Geoff Lecovin, DC, ND- Training Periodization, Dry Needling & Soft Tissue Recovery

 Dave Asprey- Food Quality VS Macros, Increasing Brain Energy and Thinking Faster April 5, 2017
Brain Health

#183: Dave Asprey- Food Quality VS Macros, Increasing Brain Energy and Thinking Faster

 Evan Hirsch, MD- Fixing Your Fatigue & Persistent Low Energy
Autoimmune

#182: Evan Hirsch, MD- Fatigue & Persistent Low Energy Related to Infections, Lyme and Mold

 Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss
Brain Health

#181: Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss

 High-Fat, Low-Carb Diets, Mobility & Joint Health w/ Dr. Shalini Bhat
Gut Bacteria

#180: Shalini Bhat, DC- Fascia Is Now an Organ, Mobility and Low-carb, High-fat diets

 Jeffry Gerber Mike Mutzel Insulin Resistance Not Cholesterol Causes Heart Disease
Ketogenic Diet

#179: Jeffry Gerber, MD- Insulin Resistance Not Cholesterol Causes Heart Disease

 Homemade Ghee Recipe Clarified Butter
Blood Sugar

Homemade Ghee Recipe: Making Indian Clarified Butter w/ Dr. Shalini Bhat
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