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Protein mTOR and Cancer
Autophagy

mTOR, Protein & Cancer: Clarifying Confusion with New Science from MIT’s David Sabatini

Folks love to say eating protein is problematic for it raises mTOR, since mTOR is involved in cancer and other inflammatory diseases–we should avoid protein. But is that really scientifically…

Horvath study of DHEA and HGH Metformin
Videos

Growth Hormone DHEA Metformin In Aging Clinical Study

A new clinical trial found that a combination of Growth Hormone, DHEA & Metformin helped to restore the size of the thymus gland and reverse biological age (epigenetic age via…

Game Changers Move Review
Plant Based

The Game Changers Movie Review: Separating Fact from Fiction

About this Video The Game Changers is a persuasive film that has many convinced a plant-based diet will transform their body into a super-human, sprouting new blood vessels, accelerating recovery…

Shawn Baker MD The Carnivore Diet
Carnivore Diet

The Carnivore Diet w/ Shawn Baker, MD

    About Shawn Baker, MD Shawn is a physician, lifelong athlete and father. He earned his Bachelor Of Arts University Of Texas At Austin, attended medical school at Texas…

Ketones not as Important as Metabolic Flexibility
Ketogenic Diet

#282: Ketones: not as Important as Metabolic Flexibility w/ Alessandro Ferretti

        About Alessandro Ferretti, Dip ION, mBANT Alessandro graduated from the Institute of Optimum Nutrition in 2001 and formed Equilibria Health Ltd with my partner Jules in…

Ali Miller Overcoming Anxiety and Mental Health Struggles with Diet and Nutrition
Carnivore Diet

#279: Ali Miller, RD: Solving Anxiety and Mental Health Struggles with Diet and Nutrition

    books   About Ali Miller, RD Ali is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated…

Muscle Growth Science, mTOR & Leucine w/ Gabrielle Lyon, DO
Biohacking

#201: Gabrielle Lyon, DO- Protein, Leucine, mTOR and Muscle Growth Science, Strategies w/ Gabrielle Lyon, DO

  Want Early Access to Interviews and Additional Content? Become a High Intensity Health Insider For Early Access Bonus Content Listen to the recording         What Others…

Smart Carbs VS Keto for Exercise Performance w/ Danny Lennon
Blood Sugar

#192: Danny Lennon, MS- Smart Carb, Low Carb and Keto for Exercise Performance

        Have an iPhone? Click here to listen in iTunes About Danny Lennon, MS Danny has a formal scientific background in academia, completing a master’s degree (MSc.)…

Dr. Geoff Lecovin- Training Periodization, Dry Needling & Soft Tissue Recovery
Fitness

#185: Geoff Lecovin, DC, ND- Training Periodization, Dry Needling & Soft Tissue Recovery

  Have an iPhone? Click here to listen in iTunes About Geoff Lecovin, MS, DC, ND, LAc, CSCS Dr. Lecovin specializes in treating musculoskeletal pain and sports injuries by integrating…

Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss
Brain Health

#181: Amy Berger, MS, CNS- Insulin Resistance In the Brain, Alzheimer’s and Memory Loss

Have an iPhone? Click here to listen in iTunes       About Amy Berger, MS, CNS, NTP Amy Berger, MS, CNS, NTP, is a Certified Nutrition Specialist and Nutritional…

High-Fat, Low-Carb Diets, Mobility & Joint Health w/ Dr. Shalini Bhat
Gut Bacteria

#180: Shalini Bhat, DC- Fascia Is Now an Organ, Mobility and Low-carb, High-fat diets

  Have an iPhone? Click here to listen in iTunes         About Dr. Shalani Bhat Coming soon…. Connect with Shalani www.themovementboutique.ca www.instagram.com/themovementboutique Learn How to Make Ghee…

Jeffry Gerber Mike Mutzel Insulin Resistance Not Cholesterol Causes Heart Disease
Ketogenic Diet

#179: Jeffry Gerber, MD- Insulin Resistance Not Cholesterol Causes Heart Disease

  Have an iPhone? Click here to listen in iTunes     About Jeffry N. Gerber, MD, FAAFP Dr. Gerber is a board certified family physician and owner of South…