Signs of Magnesium Deficiency You Shouldn’t Ignore
Magnesium deficiency is worse than we previously thought, studies show. Sponsored: Save on the best Magnesium Glycinate Blend: bit.ly/Opti-Mag Use code podcast at checkout Save with code podcast to save…
New Study Shatters the Meat and Cancer Myth
A massive new study of 16,000 adults finds no increased risk of early death from eating meat — and even hints that animal protein may protect against cancer. Sponsored Message:…
Why Creatine Deficiency in Women is So Common: What the Science Actually Says
Most women overlook creatine, but new research shows it can boost energy, mood, strength, bone health, and even support pregnancy — without the myths of hair loss or bloating. Sponsored:…
Oxalates, Toxic Plants and Blue Zone Myths with Dr. Bill Schindler
Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your workouts with the best Creatine Electrolyte Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast to…
Berberine’s Stunning Impact on Key Metabolic Markers Revealed
In just a few months, berberine transforms key biomarkers linked to metabolic health like blood sugar, triglycerides, and A1C, according to new research. Sponsored Message: Support your Intermittent…
Dr. Peter Attia Changes View of LDL Cholesterol?
Let’s break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Sponsored: Save on the best blue at-home sauna…
Signs of Magnesium Deficiency You Shouldn’t Ignore
Magnesium deficiency is worse than we previously thought, studies show. Sponsored: Save on the best Magnesium Glycinate Blend: bit.ly/Opti-Mag Use code podcast at checkout Save with code podcast to save…
New Study Shatters the Meat and Cancer Myth
A massive new study of 16,000 adults finds no increased risk of early death from eating meat — and even hints that animal protein may protect against cancer. Sponsored Message:…
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical intimacy. Sponsored Message: Optimize your hormones…
Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & Science
JJ Virgin discusses the importance of power training and functional movement as we age to maintain muscle mass, strength, and balance. She dispels the myth that women will get bulky…
Longevity Scientist: Top Strategies for Improving Aging w/ Matt Kaeberlein, PhD
Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-related diseases….
Cancer on the Rise in Gen Z
This podcast discusses the significant rise in cancer rates linked to modern factors like screen time, plastics, chemicals, and ultra-processed foods, highlighting how early life toxin exposure and everyday chemicals…
